Thank you to everyone who has supported JM Complete Fitness over the year. It’s been a pleasure working with all of you and helping you to achieve your goals. With 2018 coming to an end, see what we have planned for the New Year.
Outdoor Run Group – we will be running sessions right through December (4th, 11th, 18th). Then for 2019 we will be restarting on Tuesday 8th Jan 2019. Meet 6.50pm to start 7.00pm. Don’t forget to join our facebook running group for more details and lots of tips and advice.
Finish the Year with a Bang!
- Sun 16 Dec 2018 (start 12:00) – Llandysul Santa Run – JM Complete Fitness is excited to be supporting this charity event for the second time this year. A great event raising funds for the local community. You can walk it, jog it, run it – just come and join us.
- Mon 31 Dec 2018 (start tbc) – 10 km New Years Eve Run – JM Running will be ending the year with a great run starting from Llandysul and a well deserved mulled wine afterwards to welcome in the New Year.
Last Minute Present (or Treat to Yourself)– Run Gait Analysis Holiday offer of a whopping 23% discount now £50 (was £65). Run specific video analysis, coaching and guidance to help take your running to the next level. More details
SAVING OUR LEISURE CENTRE
We are putting a call out to all locals wanting to improve their fitness this winter whilst at the same time supporting their local leisure centre by making it the place to train, get fit and enjoy.
- 10km Run from Llandysul in March – all proceeds to Calon Tysul
- Triathlon Series – 3 events (April; June; Sept – events will include Go-Tri, Sprint-Tri and Aquathlon with Junior events as well)
Workshops & Masterclasses– we will be delivering numerous running workshops, including beginners technique, race specific and triathlon focused sessions.
Calling All New Runners– The new year will see us introducing a ‘beginners 10 week group session’ for people wanting to get into running but unsure how to start. Session aimed at pure beginners to develop the confidence and skills to enjoy the thrills of running.
What Others Say….
‘I have been running for over 40 years competing at a good level. I knew I had picked up a few bad habits along the way, but I was amazed to see how many and with the aid of video analysis, how they had altered my running style and more importantly, how injuries were starting to creep in. I was impressed with the sessions and how I could see myself improving over a few weeks. Who said you can’t teach an old dog new tricks! (Alan, 62)