JM Running Group has been set up to support runners of all levels. With regular run coaching sessions, workshops and run-specific conditioning classes. Additionally from our dedicated running studio we also offer running gait analysis, technique coaching, training plans, run-specific rehab and return to running programmes. Come and join us!
Performance
Mission statement – to help recreational athletes to realise their performance potential.
Rehab
A specialist centre with a cutting edge approach to treatment. We are experts in the field of rehabilitation.
Health & Fitness
Good health and a high degree of fitness allow you to make the most of life’s opportunities.
John Mills is a highly qualified fitness professional with over 15 years industry experience. His experience of working with highly driven individuals and getting results, led to opportunities to work in the world of elite sport including 7 years as Performance Trainer and Lead Therapist for Subaru World Rally Team.
John now shares the benefit of this world class experience at JM Complete Fitness Sports & Injury Clinic with individuals requiring a tailored fitness programme to get specific results. He also work with companies with particular staff development needs and sports professionals requiring a bespoke service to support and enhance their current training schedule and personal goals.
