A Smarter Approach to Winter Training
Make next season your best ever with a smart training schedule over the winter months with video analysis, running / cycling technique coaching and more.
JM Running Group
Details of our fun and friendly running group. Weekly run sessions with expert guidance from Running School Master Coach, John Mills.
Getting Your Youngsters Active
The Carmarthenshire Triathlon Series is being sponsored by JM Complete Fitness for 2016.
Cardiff Half Marathon Successes
Runners working with us have had some great successes in the Cardiff Half Marathon last week.
Why Wearables can be Bad for You
Wearables are the top fitness trend for 2016 but is it all good or is there a hidden downside to their use?